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A member asked:
I am 10weeks pregnant and a runner. i havnt been on a solid running streak though in about 3-4weeks. is it ok to start back up? running would b about 3-5miles 5days/wk. plus sets of situps before hand for a prework out. is that ok? if so, for how long un
A doctor has provided 1 answer
If : If you haven't been running as much and are now 10 weeks pregnant, you should be cleared by your OB doctor prior to engaging in a vigorous running regimen. If you have already seen your OB and had a complete exam to evaluate your cervix, then you could call and ask if you are cleared to restart your running. You may want to do less initially and see how you tolerate it first.
Answered 10/3/2016
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