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A member asked:
My anxiety seems to get worse when the weather is hot & im in crammed hot spaces like concerts but i love going to concerts how do i calm myself down?
A doctor has provided 1 answer
Discuss with doc: There are medications to help with anxiety - both generalized and situational. I would see your Family Doctor and discuss these symptoms. You can also try reading up on relaxation and mindfulness techniques and see if this can help.
Answered 6/18/2014
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