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A 35-year-old member asked:

If i substitute baby carrots for my usual snacks, will it help me lose fat?

1 doctor answer1 doctor weighed in
Dr. Marguerite Barnett
Plastic Surgery 43 years experience
Probably: Carrots are a very healthy snack and do not have the calories most snacks like potato chips have. Anything can be overdone, however, so if you're eating so many you are turning orange, then cut back!

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Last updated Mar 26, 2013

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