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A member asked:
I have irregular bowel movements. i have soft stool that is hard to pass and few tiny stool comes out. what could be the problem?
A doctor has provided 1 answer
Water: Things that help regulate stools are water, fiber and exercise. You want to drink about 64 oz of fluid a day, take in 25 g of fiber and exercise 5-6 days a week.
Answered 6/18/2014
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