A member asked:

What sports naturally raise human growth hormone the most?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

High intensity sport: A sprinter running the 400m will have an hgh spike greater than someone running 5k. Weightifters doing only a few rep max, will have greater increase in gh levels than someone doing many reps. It is absolutely conclusive as shown by a number of studies.

Answered 3/25/2013

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