A member asked:

What is the difference between steel cut oats and the old fashioned type oatmeal ? i want the healthiest. thanks.

A doctor has provided 1 answer
Dr. Michael Roman answered

Specializes in Internal Medicine

Very: Little difference. Go with what taste best to you. The overall difference in preparation gives very little benefits in nutrition. But oatmeal in general very good for you.

Answered 9/13/2018

4k views

Thank

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