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A member asked:
What to do if i have trouble sleeping, can anyone help please.?
A doctor has provided 1 answer
Consider hypnosis: If you are concerned about insomnia you should learn about hypnotherapy. It is something anyone can learn, takes just a session or two and can cure insomnia without using medication at all. It also reduces stress. Find a qualified psychologist to help you learn how hypnosis can help.
Answered 6/17/2014
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