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A member asked:
What to do if i have intense lower back pain when i exercise, what can i do to stop it from coming?
A doctor has provided 1 answer
Diagnosis: I would see your physician for evaluation. If the spine is structurally normal and there are no other significant problems then I would recommend seeing a chiropractor. You might also want to get a personal trainer to make sure you are doing your exercises correctly. Alternatively, you could consider switching exercise activities completely - aquatic exercise is usually easier on the spine.
Answered 6/20/2014
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