A member asked:

What to do if i have been working on some abdominal exercises the past few days but have yet to feel sore the next day. does this mean i am not doing enough?

A doctor has provided 1 answer
Dr. Scott Keith answered

Specializes in Podiatry

Who, What, Where.: It all depends on just what, exactly, are you trying to do. Why are you doing the exercise and what is your goal?

Answered 9/8/2015

2.3k views

Thank

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