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A member asked:
Wat can i do to calm myself from enxiety ? pills aint working on me no more .. it bugs me i feel lik crying i cant stand it.. help plz advice
A doctor has provided 1 answer
Get more help: I would recommend seeing a psychiatrist if you have not already. Pills alone may not be enough to manage your disorder. The medication can correct underlying chemical defects but cannot correct the family / social / personal issues that may still be going on. Taking care of anxiety requires medication, counseling, exercise / diet changes and attention to your spiritual development.
Answered 6/15/2014
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