A member asked:

Bp 104/76. is this healthy for a 30yr old female? how do i lower the 76? diet and exercise?

A doctor has provided 1 answer
Dr. Aniket Saha answered

Specializes in Pediatrics - Hematology & Oncology

Yes: Your BP is normal for someone your age. No intervention is needed for this value. As always, you should eat healthy and exercise. This will help keep your BP in the normal range.

Answered 9/16/2015

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