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A member asked:
I am 17 years old and only 37 kg ... what shall i eat to gain more weight ??
A doctor has provided 1 answer
LOTS OF EVERYTHING: IS YOUR FAMILY ON THE THINNER SIDE? NEED PLENTY OF PROTEINS, SOME FATS AND VEGGIES. TRY SOME PROTEIN SHAKES OR POWDER AND MAKE SHAKES WITH IT.
Answered 4/21/2019
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