A member asked:

Waiting another 2 years for nose surgery so i can breath through my nose again, broke it as a kid, i breath through my mouth and grind my teeth and get mouth ulcers. what to do now? mouth guard? pray?

4 doctors weighed in across 3 answers

Nose strips CPAP: First, why do you need to wait two years? If it is a medical issue preventing surgery, there are a few nonsurgical ways to try to improve breathing. Breathe Rite nasal strips can help to open up the nasal valve for some mild improvement. A mouth guard can help with the grinding, but may be hard to use as a mouth breather. Nasal CPAP may help force enough air through the nose to improve.

Answered 10/23/2017

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2 consultations: You need to see both an Orthodontist and an Ear/Nose?Throat specialist NOW. There's no reason for you to suffer. There are many treatment modalities available to you. Call now.

Answered 6/9/2014

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Dr. Paul Grin answered

Specializes in Pain Management

Dental Sleep Guard: Bruxism and mouth breathing is fairly common, and one in ten Americans grind their teeth at night. Ask your dentist to create a Dental Sleep Guard that's custom-made for your mouth and your condition.

Answered 10/3/2014

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