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A member asked:
What to do if i'm feeling on the verge of a nervous breakdown?
A doctor has provided 1 answer
A few ideas: Deep breath and take a long walk. Try and get your mind somewhere else. If you feel like your a danger to yourself or others, then the ER is the best place. Don't drink or take drugs to cope. This usually always leads to poor outcomes. Be Well !
Answered 6/10/2014
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