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A member asked:
What vitamins prevent the feeling of "nervousness" inside?
A doctor has provided 1 answer
Vitamins for anxiety: Some supplements stabilize lactate levels in your body, hence reduce anxiety to some extent. Few of the supplements tried include vitamin b (thiamine, pyridoxine & niacinamide), vitaminc, vitamin e, zinc/magnesium/potassium/calcium/selenium, gaba, valerian, kava, passionflower, lavender oil, l-theanine in green tea.
Answered 8/29/2018
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