A 44-year-old member asked:
how do i get skinny really fast and lose my baby fat?
2 doctor answers • 6 doctors weighed in
Medical Oncology 22 years experience
Need A Plan: Successful weight loss is a combination of 1. Exercise at least 5x/wk - 30 min or more, 2. Calorie count, 3. Substitute all sugar drinks for water, 4. More fruit and vegetables and 5. Hold the fast food.
5878 viewsReviewed >2 years ago
Psychiatry 25 years experience
Not so fast.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training.
2073 viewsReviewed >2 years ago
How quickly can I wean my baby?
2 doctor answers • 5 doctors weighed in
Pediatrics 22 years experience
Over weeks is best: Weaning over weeks will best allow your body to adjust with minimal discomfort and enable your baby to make the transition easier.
6682 viewsReviewed >2 years ago
How do I wean my baby?
6 doctor answers • 7 doctors weighed in
Pediatrics 48 years experience
Gradually ;): You will notice that between 6 and 12 months, as your baby eats more solid food per meal, s/he will probably spend less time sucking (presuming that you feed solids first then offer milk after the meal) and s/he will wean her/himself. You can introduce a cup between 6-9 months and quit breast/bottle sometime between 9-12 months.
6708 viewsAnswered >2 years ago
A 36-year-old member asked:
Can my baby wean himself naturally?
2 doctor answers • 3 doctors weighed in
Pediatrics 23 years experience
No: Not necessarily. While your milk will naturally decrease, and your baby will find nutrition in other places, he/she may continue to suckle because of the comfort and closeness to you during the nursing process. By offering an alternative to your baby, and minimizing access to your breast will help the weaning process more so.
6692 viewsReviewed >2 years ago
Is it ok to wean my baby quickly?
2 doctor answers • 4 doctors weighed in
Specializes in Pediatrics
Yes: Yes but it will likely make you uncomfortable as your breasts will be more engorged than if you wean slowly.
6708 viewsReviewed >2 years ago
A 29-year-old member asked:
How would I know to wean my baby?
2 doctor answers • 7 doctors weighed in
Pediatrics 56 years experience
Weaning: Breastfeed your baby as long as you can until age 1 year. Wean to regular cow's milk (whole milk). If not possible due to work, illness, etc, wean at 6 months. Use a cow's milk formula, not soy, until age 1. Switch to a sippy cup as much as possible.
5638 viewsReviewed >2 years ago
Last updated Jan 27, 2017
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