A 28-year-old male asked:
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how to loose belly fat.plz also mention tips for knee joint pain.knee fluid has decreased due to age found during test.

2 doctor answers
Dr. Charles Cattano
39 years experience Gastroenterology
No easy answer!: Don't waste your money on 'fat burners', laxatives, 'cleansers', or anything else that promises an easy way to lose belly fat. Short of surgery, drop & keep fat off by regular exercise & making healthy food choices (avoid junk food & sugary drinks, watch portion size, moderate alcohol). You can do it! HealthTap allows only 400 characters per answer--not enough to address your joint issues here,
Answered on Jun 16, 2014
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2 thanks
Dr. Qamar Khan
17 years experience Pain Management
Diet & Pool Ther: Diet is the key to losing weight. If you need I would suggest getting in touch with a good dietician to get a plan. Also pool therapy can help with exercise while keeping pressure off your knee joints.
Answered on Jul 17, 2014
1
1 comment
Dr. Richard Amerling
40 years experience Nephrology and Dialysis
Avoid sugar, high fructose corn syrup, and limit intake of carbohydrates to <50 grams/day.
Jul 17, 2014

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