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A member asked:
I'm 35 an i have to start taking multivitamin i don't like the huge pill an i see they have gummies now does the gummies have the same effect as pill?
A doctor has provided 1 answer
Probably not: Most gummy vitamins are not very potent or good quality. Most people find capsules easier to swallow than huge pills. You can find many good multivitamins in capsule form. See http://bit.ly/1b36cQ0 for independent ratings of 101 brands of multivitamins- any in the top 35 are great. No top-rated vitamin is a gummy. One can also find powders like All One Green Phyto Base that you can mix with juice.
Answered 6/5/2014
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