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A member asked:
How do i wean myself off zopiclone if i absolutely can't sleep without it?
A doctor has provided 1 answer
Weaning zopiclone?: Remember never to stop or change your medication without the instructions of your prescribing doc. If your prescribing doc has directed you to taper off zopiclone, & you have trbl sleeping, give her a ring. Always practice good sleep hygiene including waking & getting to bed at the same time each day, avoid TV/iPad light source 1 h pre-bed, use ur bed only for sleep & sex. Exercise in the am.
Answered 5/9/2016
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