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Salt Lake City, UT
A 23-year-old male asked:

anxiety causes 85-110 bpm heart rate. i try and relax but cannot i have an ocd with checking heart rate and blood pressure. how can i break the cycle?

1 doctor answer3 doctors weighed in
Dr. Lynne Weixel
Clinical Psychology 36 years experience
Work in therapy: Work hard in therapy with an illness anxiety experienced CBT provider. It will take patience and trust, but you can do it. This is a habit you can break. Try it!

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Last updated Jan 23, 2015
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