Find the cause: Elevated liver enzymes are indicators of disease, not something to be treated by themselves. Food choices aren't the key to health, despite all the trash you read online. Your physician will rule in/out alcohol, medication effect, viral / immune hepatitis, hemochromatosis, Wilson's and a few others. If you're free of these, the key may simply be more aerobic exercise.
Answered 8/28/2017
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