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A member asked:
My sgpt is 71.5 and sgot is54.. my age is 37yrs.. please let me know what does it means.and what to do to low it down.
A doctor has provided 1 answer
See below: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, if you drink alcohol, stop entirely, if you are even slightly overweight, lose weight (easier said than done) if you are taking any medications, discuss those with your doctor. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 3/14/2019
492 views
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