A member asked:

What do you advise if i'm getting myself depressed?

A doctor has provided 1 answer
Dr. Craig Westin answered

Specializes in Orthopedic Surgery

Seek therapy: Since you are aware of being depressed and are having difficulty problem solving a solution, it is a good idea to seek help from a therapist who specializes in depression. Depression is caused either by genetics, the environment or a combination of both. If you are struggling with how to identify why you are depressed and developing coping skills, it is a good idea to contact a therapist.

Answered 2/11/2017

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