What are best methods to do at home for management of stress?

Stress: Exercise is terrific. You can walk, run, hike, bike, rollerblade, kayak, etc. Alternatively, you can take up a hobby such as gardening, painting, bird watching, etc. Volunteering for a worthwhile charity is another opportunity. The options are endless. As Nike says "Just do it"!!

HomeStressManagement: Home Stress Management • Focus on “Breath Is Life” • Keep saying until you run out of breath. • Take another deep breath and repeat the same. • Do it with 10 breaths • Do not focus on other thoughts, they will pass away like clouds on mountain • Visual Imagery of National parks or a Peaceful place you have visited • Medication • Music Relaxation • Meditation • Yoga • Tai Chi