A member asked:

20 y.o lately wrist bones make cracking sounds all the time.eats lot's of things high in calcium. what can she do? will collagen suplements help?

A doctor has provided 1 answer

Sound doesn't matter: Joints will often make popping or cracking sounds. This doesn't indicate any danger or negative. The things to watch for is pain or swelling. If these happen then you should see a doctor. No studies have found a need for supplementation, especially in healthy young adults.

Answered 5/31/2014

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