I've a gum inflammation. when you are doing warm salt water rinses how much salt and water do you use?

1 tablespoon in 8 oz: Gum inflammation can be the culprit of many other diseases. While warm salt water is one way to decrease gum inflammation, it's important to see your dentist to make sure there are no other treatment to do. Brushing with baking soda and peroxide can also improve the health of gums as well as daily flossing.

A teaspoon: warm water and salt is an old home remedy, t will help alleviate the inflammation to a certain degree, use a tea a small teaspoon in a half cup of warm water for gargling several times a day. if it feels too salty use less salt. You will need to check with your dentist to make sure you don't need anything else.

Half a teaspoon of: salt in a full sized dinner glass can be enough to kill off oral bacteria. It's very important to pay attention to your gums. Gums play a major role not only in your dental health, but in your general health. Regardless, the cause of gum inflammation, there are steps you can take to minimize gum damage:see your dentist periodically, brush and floss properly 2X/day, drink water, eat well-balance.