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A member asked:
How can i get rid of shin splints?
A doctor has provided 1 answer
Rest: Shin splints are treated with ice, anti-inflammatory medication, and strengthening of the lower leg, thigh, and core muscles. Sometimes shoe inserts are used to correct any issues found with the foot, ie - pronation, flat feet, high arches, etc. that may contribute to shin splints. Resting from activities that cause pain until symptoms resolve also helps. Also helpful to rule out stress fractur
Answered 5/29/2014
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