A member asked:

Do good orthotics help get rid of shin splints?

5 doctors weighed in across 3 answers

Yes, if done well. : Orthotics will help if the underlying reason is flat feet. Proper running mechanics play a large role as well. Sometimes silicone heel cups and a stretching regimen can do he trick too. The orthotics don't necessarily need to be custom. Otc types will usually work.

Answered 2/3/2012

6.1k views

Thank
Dr. Angelo Mitsos answered

Specializes in Podiatry

Yes, can help: Shin splints is an inflammation in the leg bones at the junction where the muscle attaches usually due to overworking of these muscles in flat feet or from overuse. Orthotics can help with controlling pronation or flattening of the foot. If pain continues a stress fracture of the tibia would need to be ruled out.

Answered 4/24/2015

5.7k views

Thank

Shin splint pain: Shin splints are a common overuse sports injury. Because of the function of foot and ankle, some muscles are used more than others. This causes inflammation at the origin of the muscles in the front of the legs. By controlling the mechanics with a custom orthotic, the muscle calms down and doesn't inflame. You should see your podiatrist to be evaluated for a custom orthotic.

Answered 12/10/2013

5.5k views

Thank

Related Questions

A member asked:

How to get rid of shin splints?

7 doctors weighed in across 5 answers

A member asked:

Are there any good ways to prevent shin splints ?

A doctor has provided 1 answer

A member asked:

I get shin splints. What can I do to prevent this?

3 doctors weighed in across 2 answers

A member asked:

Are there any good ways to prevent shin splints before it happens?

4 doctors weighed in across 2 answers

A member asked:

What are shin splints , how do you get them and get rid off them .

2 doctors weighed in across 2 answers