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A member asked:

What number of minutes does a person sleep for?

A doctor has provided 1 answer

Adequate sleep.: You need to sleep 6-9 hours (360-540 minutes) every night.

Dr Ali agreed

Answered 3/10/2015

3.1k views

Thank

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Do we really need to sleep a cetain number of hours at a time, or is it just personal choice?

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What number of stages of sleep are there?

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A member asked:

Why i sleep more than 8 hours, i`am 18 years old please i need to know : what's the max. Number of hours i must sleep?

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A member asked:

Could you explain to me if a PAHI of 64.9 is high in a sleep study? What does ODI mean in a sleep study. Is the number 66.3 high? Please explain?

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A member asked:

I am only able to sleep 3-4 hours before needing to wake up to make a number one? Need advice on this. I am only able to sleep 3-4 hours before needing to wake up to make a number one? Need advice on this.

2 doctors weighed in across 2 answers

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