Mercury : The Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) say pregnant women can safely eat up to 12 ounces (340 grams) of seafood a week. Avoid large, predatory fish. To reduce your exposure to mercury, don't eat shark, swordfish, king mackerel or tilefish. Also check your local fish advisories. Make sure it is cooked. .
Answered 6/5/2014
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