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A member asked:
How can i help a depressed friend?
A doctor has provided 1 answer
Encourage your: Friend to get a med eval. A Dr can assess for mood disorder & underlying medical conditions. Talking therapy (Cognitive Behavioral Therapy or insight oriented psychotherapy) helps w lasting change. Psych meds may be indicated. Here are basics: Don't isolate. Spend time w people. Having a support system is important. Get out. Don’t stagnate at home. Work to get at least 8 hours sleep/ night & >
Answered 5/31/2014
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