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A member asked:
How can i reduce only belly size and love handles?
A doctor has provided 1 answer
Spot fat loss does : not occur naturally. By losing weight in general some will probably be abdominal & "love handle" fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.
Answered 6/21/2014
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