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A member asked:

I work out in gym. till when i can take multivitamins and multiminerals? i want to ask how much months i can take it?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. You can take them as long as you wish.

Answered 5/19/2016

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