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A member asked:
I don't really eat good. do you think centrum multivitamin/multimineral supplement are good for me to take?
2 doctors weighed in across 2 answers
Eat better: Yes, vitamins are a good supplement to your diet. You are 19 years old; try to start making some small baby steps towards healthy eating as you have a long life ahead of you. Vitamins will not cancel out high cholesterol, for instance.
Answered 5/12/2014
4.1k views
Thank
Yes: A multivitamin would be beneficial, but does not replace proper nutrition.
Answered 5/12/2014
4.1k views
Thank
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