High: Humidity is tough to exercise in. Find a mall or air conditioned area to do your walks in. An hour of walking. Is good no matter where it is. Similar to up north where too cold to walk in winter. Head indoors
Answered 9/19/2015
4k views
Indoor exercise.: I fully agree that exercising in hot humid weather can be risky. That being said, you can always exercise indoors. I know it's an investment, but you may wish to buy a treadmill, elliptical machine, exercise bicycle. With nine months every year, it sounds like you'd put it to good use.
Answered 9/19/2015
2.3k views
A doctor has provided 1 answer
6 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question