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A member asked:
Can you tell me how to get rid of my anger problem?
4 doctors weighed in across 2 answers
Consider an: anger management class. Cognitive Behavioral Therapy is excellent for dealing w anger problems. Getting physical through aerobic activity is an excellent way to help keep anger in check. There are more serene ways to do it – including tai chi, qi gong, acupuncture, massage & meditation. Avoid drugs & don't look alcohol as a solution.
Answered 6/21/2014
4k views
The treatment for: Anger management is usually psychotherapy. There are many different reasons for someone to have anger management problems. If the anger management problem is related to other psychological problems a medication evaluation might be considered. Medication would be decided case by case.
Answered 5/29/2016
3.6k views
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