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A member asked:

I am 23 year old.i want 2 increase my height its possible for me 2 increase my height in this age.if its possible so please tell me how can i increase my?

A doctor has provided 1 answer

Not possible: A 23 year-old is not growing taller because his growth plates have fused. To look taller, one can choose properly designed clothing & shoes, and have good posture. Vitamins, supplements, "special" foods, exercise, etc... will not make a person taller (height is mainly genetic/familial in the U.S.).

Answered 5/23/2014

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