A member asked:

When i say in my head "i'm gonna go touch that bench" if could be random. if i don't do it, it bothers me all day until i do it. is that normal?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

If I understand you.: You sound like you are describing an urge that will not go away until you give in to it. I'm not sure about the word 'random' - but if I get you, that's sometimes seen as OCD - obsessive compulsions. It's not always terrible, but it is not normal. As it bothers you, I recommend good OCD therapy - maybe w/ medication if needed. You can get it turned around, but be patient. Get help - it's there.

Answered 9/29/2016

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