A member asked:

Is pilates any good for strengthening abs muscles. i just delivered a baby and need to strenghten my abs?

A doctor has provided 1 answer

Yes: Pilates was developed specifically to focus on the "core", or in common terms the abdominal muscles.

Answered 3/26/2013

5.9k views

Thank

Related Questions

A member asked:

What are good exercises for strengthening quad muscles?

A doctor has provided 1 answer

A member asked:

By strengthening your leg muscles is that good for my knee arthritus?

4 doctors weighed in across 2 answers

A member asked:

Please suggest what food is good to strengthen the muscles?

A doctor has provided 1 answer