A member asked:

What can i do to help a colleague, who i am not close to, to help her deal with stress? because of my history i recognise enough signs to be concerned

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Offer to share w/her: your experience. If she says yes tell her what you have been through and what you did to help. Stressed persons may not like to admit that they need help so proceed gently. Perhaps a book has helped you. You can mention that also. Thanks for caring. It's risky but good. Peace and good health.

Answered 5/22/2014

4.1k views

Thank

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