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A member asked:
How can i deal with short term stress?
3 doctors weighed in across 2 answers
Short term stress: Exercise for 20 minutes minimum, take several slow extra deep breaths in through your nose, out through your mouth.
Answered 6/5/2014
4k views
Thank
Agree: With above. Also personal time walk with headphones on. Clear your head. Exercise is also great release
Answered 6/5/2014
4k views
Thank
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A member asked:
What are some positive ways to deal with stress?
6 doctors weighed in across 2 answers
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