A member asked:

What are some spinal stretches i could do when i wake up in the morning.

A doctor has provided 1 answer

Simple passive: simple side to side, cat stretch, reach for the sky, lay onyour back and LIGHTLY extend legs below and arms above. Consult a yoga therapist.

Answered 5/19/2014

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Thank

Related Questions

A member asked:

I's it safe to do spinal stretches everyday?

A doctor has provided 1 answer