Get Virtual Care
For Businesses
About Us
A member asked:
Having problems sleeping unable to sleep well n constantly wake up during the night. i can't take milk what else can i do to help me?
A doctor has provided 1 answer
Stop caffeine : One of the major causes of sleep problems is caffeine intake. Caffeine 1/2 life is 6 hours it means that even after 24 hour there caffeine in your body. There is Caffeine and similar components in coffee, tea, dark chocolates and many other products, including "natural products" and vitamins. You can also take Melatonin 3 to 5 mg 2 hours before going to sleep to help your sleep architecture.
Answered 1/30/2020
4.1k views
Thank
Related Questions
A member asked:
Good day, My Toddler is a year and seven months. He doesn't sleep at night. He moans for a while then goes over to crying. Please help. Should I change his milk? His eating plan? I thought by now it will go much better because all his teeth is out.
3 doctors weighed in across 2 answers
A member asked:
Breastfeed 6wks old.During a daytime i hardly have letdowns and have low milk supply.at night when sleeping have oversupply and plenty of letdown.why?
A doctor has provided 1 answer
A member asked:
My baby is 1year old and still drink milk different time at night during sleep w bottles,i tried sippy cup during day but most intake occure at night?
5 doctors weighed in across 3 answers
A member asked:
My1 year baby, i tried to omit the bottle of milk he drink while he s sleeping during night but he suck his thumb i give him water but no benefit?
A doctor has provided 1 answer
People also searched for:
My 2 month old female baby dnt sleep at all only from day to night she sleeps 6 hours how can I solve this problem plz? And when I gave her breast feed she dnt drink and crying during breastfeeding but on formula milk she doesnt have any problems?
Why do I wake up during the night choking and unable to take a breath? It makes me teary eyed as well. No cold or symptoms. Also neg sleep study.
I don't have any medical problem ,I take proper sleep ( good sleep- nobody can wake me up during my sleep) but still I feel tired and lazy all day without doing any hardcore work.I am a student and due to this not able to study properly. please help?
If my daughter ( 1year and 8 months) wake up at night, what should I give her to continue sleeping instead of milk?
I put my 11 months old baby to sleep at 7:00 and he wakes up at 3:00 am i give him milk? Should eliminate the night milk?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
