Can you tell me how i could learn to cope with everything?

Thoughts and coping: Sometimes life gets overwhelming so the best way to deal with things is to write everything down that you need to do to find solutions. Priortise them and then do one thing at a time. Your thoughts have a lot to do with how you feel about things and your stress level. Try to be conscious of your thoughts and change them into something that will make you feel better instead of worse.