You've started: I think asking for support and help is the beginning and possibly the end. Good for you, keep at it. Have fun exploring all the healthy ways to eat. We are creatures of habit and it easier if we are around people who are eating healthy. Some people also benefit from approaching it as if they were "addicted" to their patterns. Just keep at it.
Answered 2/6/2016
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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