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A member asked:
How to help my pre-diabetic sister ?
A doctor has provided 1 answer
Healthy lifestyle : Your sister could benefit from healthy habits like regular physical activity (e.g. walking, jogging, swimming, biking or gym) and diet that is rich in non-starchy vegetable, lean protein and adequate water intake. Avoid processed food and sweetened beverages as much as possible.
Answered 7/30/2014
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