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A member asked:
What to do if my back is stiff and painful!?
6 doctors weighed in across 3 answers
Pinched Nerve/Muscle: Most times back pain that is sudden onset will resolve. You should use anti-inflammatory meds like ibuprofen, aleve around the clock and even tylenol (acetaminophen) to help. If this does not resolve you should see your doctor for a full evaluation. If it still does not resolve, I would recommend to see a spine specialist for a full evaluation and testing. You may need to get an MRI to see inside the spine.
Answered 7/3/2014
3.9k views
Low Back Pain: Consider stretching exercises, acetaminophen and non steroidal agents ( ibuprofen, naproxen, etc.), modify your activity. If this persists you may want to see your doc to get more specific advice - sometimes physical therapy, massage and acupuncture help.
Answered 11/3/2014
3.6k views
Stretch: Stretching is a great way to loosen tighness and stiffness. So is heat. Try stretching after a hot shower. If pain persists - this is a signal it is time to visit the doctor.
Answered 7/7/2012
5.7k views
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