What do you advise for heart disease (nutrition)?

Plant based diet.: I usually tailor a diet to people risk factors and goals but in a perfect world here is what I would say first a plant based whole food diet. Then a Mediterranean diet limiting high fat or salty foods. Lastly a low cholesterol, overly processed food diet. Low red meat pork.

Mediterranean Diet: Here's a free PDF download - be sure to read the box on page 1281 of the actual diet: http://www.nejm.org/doi/full/10.1056/NEJMoa1200303