A member asked:
How can i tell if i have repressed abuse as a child?
4 doctors weighed in across 2 answers
Why do you ask?: There is a school of 'pop' psychology which maintains that the key to mental health is remembering forgotten abuse, often sexual. This is not considered evidence-based by most therapists, and I would urge you to steer clear of these pepole -- or anyone who tells you to seek someone to blame. Focus on understanding what you do remember and learning to live well & be happy now & in the future.
Answered 6/18/2014
4k views
Therapy: Instead of worrying about the past, which you can't change, find a good therapist to help you be more present in the NOW. Learn how to cope better and deal with anxieties in order to become happier and healthier in the future. Learning to deal with your feelings, and accepting yourself, are far more important skills for you as an adult.
Answered 10/31/2014
3.6k views
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