Ballistic motion: Fast and jerky motion is known as ballistic muscle movements. These movements can cause muscle strains and sprains. Switch to smooth controlled slow movements to help avoid injury.
Answered 5/21/2015
5.7k views
A doctor has provided 1 answer
A doctor has provided 1 answer
5 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question